Mourning Bereavement

Mourning and bereavement are deeply personal journeys that vary greatly from one person to another. The emotional impact of loss  can stir up intense feelings such as sadness, anger, and  confusion. It’s important to remember that there is no correct way to grieve. Grief is a unique and non-linear process. 

If you have experienced the death or loss of someone who was important, you might be finding it difficult to adjust to the changes happening in your life. Having a space to be supported during this difficult time can be helpful and reparative.